Cooked Turtle (Terrapin)
Other common serving sizes
Calories
155
Fat
6.31 g
Carbs
0.14 g
Protein
23.17 g
There are 155 calories in 100 grams of Cooked Turtle (Terrapin).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
155
 
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
1.224g
6%
Trans Fat
-
Polyunsaturated Fat
1.878g
Monounsaturated Fat
2.808g
Cholesterol
58mg
19%
Sodium
427mg
19%
Total Carbohydrate
0.14g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.17g
Vitamin D
-
Calcium
138mg
11%
Iron
1.65mg
9%
Potassium
270mg
6%
Vitamin A
91mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
94 g Green turtle
6 g Margarine (regular, 80% fat with salt, stick)
1 g Salt