There are 235 calories in 1 Lemon Turnover or Dumpling.
Nutrition Facts
Serving Size
1 turnover
Amount Per Serving
Calories
235
% Daily Values*
Total Fat
12.18g
16%
Saturated Fat
2.579g
13%
Trans Fat
-
Polyunsaturated Fat
3.622g
Monounsaturated Fat
5.377g
Cholesterol
45mg
15%
Sodium
220mg
10%
Total Carbohydrate
29.01g
11%
Dietary Fiber
0.6g
2%
Sugars
11.01g
Protein
2.71g
Vitamin D
-
Calcium
9mg
1%
Iron
1.06mg
6%
Potassium
32mg
1%
Vitamin A
23mcg
3%
Vitamin C
2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.