Meat Turnover
Other common serving sizes
Calories
371
Fat
23.6 g
Carbs
26.16 g
Protein
12.87 g
There are 371 calories in 100 grams of Meat Turnover.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
371
 
% Daily Values*
Total Fat
23.6g
30%
Saturated Fat
5.971g
30%
Trans Fat
-
Polyunsaturated Fat
5.636g
Monounsaturated Fat
10.31g
Cholesterol
24mg
8%
Sodium
433mg
19%
Total Carbohydrate
26.16g
10%
Dietary Fiber
1g
4%
Sugars
0.12g
Protein
12.87g
Vitamin D
-
Calcium
11mg
1%
Iron
2.42mg
13%
Potassium
119mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
32 g White wheat flour (all purpose, bleached, enriched)
28 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
16 g Household shortening
1 g Salt
15 g Beef gravy (canned)
8 g Water