Meat Turnover
Other common serving sizes
Calories
105
Fat
6.69 g
Carbs
7.42 g
Protein
3.65 g
There are 105 calories in 1 ounce of Meat Turnover.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
1.693g
8%
Trans Fat
-
Polyunsaturated Fat
1.598g
Monounsaturated Fat
2.923g
Cholesterol
7mg
2%
Sodium
123mg
5%
Total Carbohydrate
7.42g
3%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
3.65g
Vitamin D
-
Calcium
3mg
0%
Iron
0.69mg
4%
Potassium
34mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
9 g White wheat flour (all purpose, bleached, enriched)
8 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
5 g Household shortening
0 g Salt
4 g Beef gravy (canned)
2 g Water