Meat Potato and Vegetable Turnover
Other common serving sizes
Calories
257
Fat
15.61 g
Carbs
20.13 g
Protein
8.78 g
There are 257 calories in 1 Meat Potato and Vegetable Turnover.
Nutrition Facts
Serving Size 1 turnover
Amount Per Serving
Calories
257
 
% Daily Values*
Total Fat
15.61g
24%
Saturated Fat
3.947g
20%
Trans Fat
-
Polyunsaturated Fat
3.735g
Monounsaturated Fat
6.804g
Cholesterol
16mg
5%
Sodium
290mg
12%
Total Carbohydrate
20.13g
7%
Dietary Fiber
1.1g
4%
Sugars
0.79g
Protein
8.78g
Vitamin D
-
Calcium
11mg
1%
Iron
1.66mg
9%
Potassium
132mg
4%
Vitamin A
1129IU
23%
Vitamin C
1.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g White wheat flour (all purpose, bleached, enriched)
19 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
7 g Potatoes (flesh without skin, without salt, boiled)
9 g Onions (without salt, drained, cooked, boiled)
7 g Carrots (without salt, drained, cooked, boiled)
11 g Household shortening
1 g Salt
10 g Beef gravy (canned)
5 g Water