Meat Potato and Vegetable Turnover

Other common serving sizes
Calories
83
Fat
5.03 g
Carbs
6.48 g
Protein
2.83 g
There are 83 calories in 1 ounce of Meat Potato and Vegetable Turnover.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.03g
6%
Saturated Fat
1.272g
6%
Trans Fat
-
Polyunsaturated Fat
1.203g
Monounsaturated Fat
2.192g
Cholesterol
5mg
2%
Sodium
93mg
4%
Total Carbohydrate
6.48g
2%
Dietary Fiber
0.3g
1%
Sugars
0.26g
Protein
2.83g
Vitamin D
-
Calcium
4mg
0%
Iron
0.54mg
3%
Potassium
43mg
1%
Vitamin A
19mcg
2%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

7 g White wheat flour (all purpose, bleached, enriched)
6 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)
2 g Carrots (without salt, drained, cooked, boiled)
3 g Onions (without salt, drained, cooked, boiled)
2 g Potatoes (flesh without skin, without salt, boiled)
3 g Household shortening
0 g Salt
3 g Beef gravy (canned)
2 g Water