Calories 83 |
Fat 5.03 g |
Carbs 6.48 g |
Protein 2.83 g |
Serving Size | 1 oz |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
7 g White wheat flour (all purpose, bleached, enriched) |
6 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised) |
2 g Carrots (without salt, drained, cooked, boiled) |
3 g Onions (without salt, drained, cooked, boiled) |
2 g Potatoes (flesh without skin, without salt, boiled) |
3 g Household shortening |
0 g Salt |
3 g Beef gravy (canned) |
2 g Water |