Calories 98 |
Fat 6.02 g |
Carbs 7.35 g |
Protein 3.54 g |
Serving Size | 1 oz |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
8 g White wheat flour (all purpose, bleached, enriched) |
7 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised) |
3 g Red kidney beans (without salt, cooked, boiled) |
4 g Household shortening |
0 g Salt |
4 g Beef gravy (canned) |
2 g Water |