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Guava Turnover
Guava Turnover
Other common serving sizes
1 oz
1 turnover
100 g
Calories
239
Fat
12.66 g
Carbs
29.25 g
Protein
3.1 g
There are 239 calories in 1 Guava Turnover.
Nutrition Facts
Serving Size
1 turnover
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
12.66g
16%
Saturated Fat
2.56g
13%
Trans
Fat
-
Polyunsaturated Fat
3.95g
Monounsaturated Fat
5.47g
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
29.25g
11%
Dietary Fiber
2.6g
9%
Sugars
11.6g
Protein
3.1g
Vitamin D
-
Calcium
12mg
1%
Iron
1.08mg
6%
Potassium
164mg
3%
Vitamin A
19mcg
2%
Vitamin C
59.4mg
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
87
1 turnover
239
100 g
306
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