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Turnip
Turnip
Other common serving sizes
1 slice
1 oz, raw, yields
1 small
100 g
1 medium
1 cup of cubed
1 large
Calories
36
Fat
0.13 g
Carbs
8.36 g
Protein
1.17 g
There are 36 calories in 1 cup of cubed Turnip.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.014g
0%
Trans
Fat
-
Polyunsaturated Fat
0.069g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
87mg
4%
Total Carbohydrate
8.36g
3%
Dietary Fiber
2.3g
8%
Sugars
4.94g
Protein
1.17g
Vitamin D
-
Calcium
39mg
3%
Iron
0.39mg
2%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
27.3mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
4
1 oz, raw, yields
6
1 small
17
100 g
28
1 medium
34
1 cup cubed
36
1 large
51
Related types of Turnips
Cooked Turnip
Turnips
Pickled Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
More Turnips Nutritional Info
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Red Tomatoes
Onions
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More Vegetables Nutritional Info
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