Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking)
Other common serving sizes
Calories
42
Fat
2.52 g
Carbs
4.61 g
Protein
0.89 g
There are 42 calories in 100 grams of Cooked Turnip Greens with Roots (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.475g
2%
Trans Fat
-
Polyunsaturated Fat
0.761g
Monounsaturated Fat
1.133g
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
4.61g
2%
Dietary Fiber
2.6g
9%
Sugars
1.74g
Protein
0.89g
Vitamin D
-
Calcium
80mg
6%
Iron
0.47mg
3%
Potassium
183mg
4%
Vitamin A
201mcg
22%
Vitamin C
18.5mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
50 g Turnips (without salt, drained, cooked, boiled)
46 g Turnip greens (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt