Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking)

Other common serving sizes
Calories
29
Fat
0.42 g
Carbs
4.95 g
Protein
3.33 g
There are 29 calories in 100 grams of Cooked Turnip Greens (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.028g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
4.95g
2%
Dietary Fiber
3.4g
12%
Sugars
0.75g
Protein
3.33g
Vitamin D
-
Calcium
151mg
12%
Iron
1.93mg
11%
Potassium
223mg
5%
Vitamin A
535mcg
59%
Vitamin C
21.7mg
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

99 g Turnip greens (without salt, frozen, drained, cooked, boiled)
0.6 g Salt