Cooked Turnip Greens (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
48
Fat
2.59 g
Carbs
4.87 g
Protein
3.24 g
There are 48 calories in 100 grams of Cooked Turnip Greens (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
2.59g
3%
Saturated Fat
0.505g
3%
Trans Fat
-
Polyunsaturated Fat
0.804g
Monounsaturated Fat
1.058g
Cholesterol
0mg
0%
Sodium
252mg
11%
Total Carbohydrate
4.87g
2%
Dietary Fiber
3.3g
12%
Sugars
0.72g
Protein
3.24g
Vitamin D
-
Calcium
147mg
11%
Iron
1.88mg
10%
Potassium
217mg
5%
Vitamin A
543mcg
60%
Vitamin C
21.1mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

97 g Turnip greens (without salt, frozen, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt