Cooked Turnip Greens (from Frozen, Fat Added in Cooking)

Other common serving sizes
Calories
109
Fat
5.88 g
Carbs
11.05 g
Protein
7.35 g
There are 109 calories in 1 10 ounce frozen package yields of Cooked Turnip Greens (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 10 oz frozen package yields
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
5.88g
8%
Saturated Fat
1.147g
6%
Trans Fat
-
Polyunsaturated Fat
1.825g
Monounsaturated Fat
2.402g
Cholesterol
0mg
0%
Sodium
572mg
25%
Total Carbohydrate
11.05g
4%
Dietary Fiber
7.5g
27%
Sugars
1.63g
Protein
7.35g
Vitamin D
-
Calcium
334mg
26%
Iron
4.27mg
24%
Potassium
493mg
10%
Vitamin A
1233mcg
137%
Vitamin C
47.9mg
53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Contains these Ingredients

219 g Turnip greens (without salt, frozen, drained, cooked, boiled)
6 g Margarine (regular, 80% fat with salt, stick)
1.3 g Salt