Cooked Turnip Greens (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
41
Fat
2.7 g
Carbs
4.26 g
Protein
1.1 g
There are 41 calories in 100 grams of Cooked Turnip Greens (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
2.7g
3%
Saturated Fat
0.515g
3%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
1.183g
Cholesterol
0mg
0%
Sodium
297mg
13%
Total Carbohydrate
4.26g
2%
Dietary Fiber
3.4g
12%
Sugars
0.51g
Protein
1.1g
Vitamin D
-
Calcium
132mg
10%
Iron
0.78mg
4%
Potassium
196mg
4%
Vitamin A
392mcg
44%
Vitamin C
26.4mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
96 g Turnip greens (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt