Cooked Turnip (from Frozen)
Other common serving sizes
Calories
43
Fat
2.52 g
Carbs
4.25 g
Protein
1.48 g
There are 43 calories in 100 grams of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
2.52g
3%
Saturated Fat
0.454g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
1.096g
Cholesterol
0mg
0%
Sodium
284mg
12%
Total Carbohydrate
4.25g
2%
Dietary Fiber
1.9g
7%
Sugars
2.27g
Protein
1.48g
Vitamin D
-
Calcium
31mg
2%
Iron
0.95mg
5%
Potassium
176mg
4%
Vitamin A
24mcg
3%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
96 g Turnips (without salt, frozen, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt