Cooked Turnip (from Frozen)
Other common serving sizes
Calories
12
Fat
0.71 g
Carbs
1.2 g
Protein
0.42 g
There are 12 calories in 1 ounce of Cooked Turnip (from Frozen).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.71g
1%
Saturated Fat
0.129g
1%
Trans Fat
-
Polyunsaturated Fat
0.224g
Monounsaturated Fat
0.311g
Cholesterol
0mg
0%
Sodium
81mg
4%
Total Carbohydrate
1.2g
0%
Dietary Fiber
0.5g
2%
Sugars
0.64g
Protein
0.42g
Vitamin D
-
Calcium
9mg
1%
Iron
0.27mg
1%
Potassium
50mg
1%
Vitamin A
7mcg
1%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Turnips (without salt, frozen, drained, cooked, boiled)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt