Cooked Turnip (from Fresh, Fat Added in Cooking)
Other common serving sizes
Calories
50
Fat
2.84 g
Carbs
5.93 g
Protein
0.83 g
There are 50 calories in 1 medium Cooked Turnip (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.84g
4%
Saturated Fat
0.526g
3%
Trans Fat
-
Polyunsaturated Fat
0.854g
Monounsaturated Fat
1.303g
Cholesterol
0mg
0%
Sodium
318mg
13%
Total Carbohydrate
5.93g
2%
Dietary Fiber
2.3g
9%
Sugars
3.46g
Protein
0.83g
Vitamin D
-
Calcium
38mg
4%
Iron
0.22mg
1%
Potassium
205mg
6%
Vitamin A
125IU
2%
Vitamin C
13.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
116 g Turnips (without salt, drained, cooked, boiled)
3 g Margarine (regular, 80% fat with salt, stick)
0.7 g Salt