Turkish Cilbir Eggs with Yogurt
Other common serving sizes
Calories
331
Fat
22.67 g
Carbs
12.33 g
Protein
18.52 g
There are 331 calories in 1 cup of Turkish Cilbir Eggs with Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
22.67g
35%
Saturated Fat
6.589g
33%
Trans Fat
-
Polyunsaturated Fat
4.381g
Monounsaturated Fat
9.118g
Cholesterol
516mg
172%
Sodium
663mg
28%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0g
0%
Sugars
2.52g
Protein
18.52g
Vitamin D
-
Calcium
184mg
18%
Iron
1.75mg
10%
Potassium
307mg
9%
Vitamin A
995IU
20%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 29 Feb 16 05:25 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
49 g Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
146 g Scrambled Egg (Whole, Cooked)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt