Turkish Cilbir Eggs with Yogurt

Other common serving sizes
Calories
331
Fat
22.67 g
Carbs
12.33 g
Protein
18.52 g
There are 331 calories in 1 cup of Turkish Cilbir Eggs with Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
331
 
% Daily Values*
Total Fat
22.67g
29%
Saturated Fat
6.589g
33%
Trans Fat
1.053g
Polyunsaturated Fat
4.381g
Monounsaturated Fat
9.118g
Cholesterol
516mg
172%
Sodium
663mg
29%
Total Carbohydrate
12.33g
4%
Dietary Fiber
0g
0%
Sugars
2.52g
Protein
18.52g
Vitamin D
1mcg
7%
Calcium
185mg
14%
Iron
1.79mg
10%
Potassium
307mg
7%
Vitamin A
260mcg
29%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 07:57 PM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

49 g Fruit Yogurt (Lowfat, 11g Protein Per 8oz)
146 g Scrambled Egg (Whole, Cooked)
5 g Margarine (regular, 80% fat with salt, stick)
0 g Salt