Turkey
Other common serving sizes
Calories
187
Fat
7.02 g
Carbs
0 g
Protein
28.9 g
There are 187 calories in 100 grams of Turkey.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
187
 
% Daily Values*
Total Fat
7.02g
11%
Saturated Fat
1.999g
10%
Trans Fat
-
Polyunsaturated Fat
1.749g
Monounsaturated Fat
2.21g
Cholesterol
77mg
26%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.9g
Vitamin D
-
Calcium
21mg
2%
Iron
1.49mg
8%
Potassium
291mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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6 g Turkey meat and skin (cooked, roasted)
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35 g Turkey light meat (cooked, roasted)
12 g Ground turkey (cooked)