Turkey
Other common serving sizes
Calories
252
Fat
9.48 g
Carbs
0 g
Protein
39.02 g
There are 252 calories in 1 cup of diced, cooked Turkey.
Nutrition Facts
Serving Size 1 cup of diced, cooked
Amount Per Serving
Calories
252
 
% Daily Values*
Total Fat
9.48g
15%
Saturated Fat
2.699g
13%
Trans Fat
-
Polyunsaturated Fat
2.361g
Monounsaturated Fat
2.984g
Cholesterol
104mg
35%
Sodium
93mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
39.02g
Vitamin D
-
Calcium
28mg
3%
Iron
2.01mg
11%
Potassium
393mg
11%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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8 g Turkey meat and skin (cooked, roasted)
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47 g Turkey light meat (cooked, roasted)
16 g Ground turkey (cooked)