Calories in 5.4 oz of boneless, cooked, skinless Turkey Thigh (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

5.4 oz of boneless, cooked, skinless

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

10.83g

14%

Saturated Fat

3.629g

18%

Trans Fat

Polyunsaturated Fat

3.239g

Monounsaturated Fat

2.459g

Cholesterol

127mg

42%

Sodium

606mg

26%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

42.84g

Vitamin D

Calcium

48mg

Iron

3.49mg

19%

Potassium

435mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	33
1 oz boneless, raw, without skin (yield after cooking)	37
1 oz, with bone cooked (yield after bone and skin removed)	43
1 oz, with bone cooked, without skin (yield after bone removed)	46
1 oz boneless, cooked (yield after skin removed)	48
1 oz boneless, cooked, skinless	52
100 g	185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)	377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)	507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)	636

Related types of Turkey

Deli Turkey or Chicken Breast Meat

White Turkey (Deli Cut Rotisserie)

Turkey

Turkey Breast Meat

Ground Turkey

Turkey Breast Meat and Skin

More Turkey Nutritional Info

More Related Foods

Roasted Dark Turkey Meat (Skin Not Eaten)

Turkey Thigh (Skin Eaten)

Turkey Drumstick (Skin Not Eaten)

Turkey Giblets and Neck Meat and Skin (Young Hen)

Turkey Wing (Skin Not Eaten)

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