Calories in 1 medium Turkey Thigh (Skin Not Eaten) and Nutrition Facts

Nutrition Facts

Serving Size

1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)

Amount Per Serving

Calories

507

% Daily Values*

Total Fat

19.62g

25%

Saturated Fat

6.576g

33%

Trans Fat

Polyunsaturated Fat

5.869g

Monounsaturated Fat

4.456g

Cholesterol

230mg

77%

Sodium

1099mg

48%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

77.62g

Vitamin D

Calcium

88mg

Iron

6.33mg

35%

Potassium

789mg

17%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and skin removed)	30
1 oz boneless (yield after cooking, skin removed)	33
1 oz boneless, raw, without skin (yield after cooking)	37
1 oz, with bone cooked (yield after bone and skin removed)	43
1 oz, with bone cooked, without skin (yield after bone removed)	46
1 oz boneless, cooked (yield after skin removed)	48
1 oz boneless, cooked, skinless	52
100 g	185
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone and skin removed)	377
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone and skin removed)	507
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone and skin removed)	636

Related types of Turkey

Turkey Breast Meat

Turkey

Deli Turkey or Chicken Breast Meat

Ground Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat and Skin

More Turkey Nutritional Info

More Related Foods

Roasted Dark Turkey Meat (Skin Not Eaten)

Turkey Thigh (Skin Eaten)

Turkey Drumstick (Skin Not Eaten)

Turkey Giblets and Neck Meat and Skin (Young Hen)

Turkey Wing (Skin Not Eaten)

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