Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread

Other common serving sizes
Calories
191
Fat
8.23 g
Carbs
17.94 g
Protein
10.97 g
There are 191 calories in 100 grams of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
8.23g
11%
Saturated Fat
2.441g
12%
Trans Fat
-
Polyunsaturated Fat
3.117g
Monounsaturated Fat
2.172g
Cholesterol
23mg
8%
Sodium
635mg
28%
Total Carbohydrate
17.94g
7%
Dietary Fiber
1.1g
4%
Sugars
3.74g
Protein
10.97g
Vitamin D
-
Calcium
111mg
9%
Iron
1.67mg
9%
Potassium
192mg
4%
Vitamin A
31mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

31 g Roll, hoagie, submarine
34 g Turkey breast meat
10 g Iceberg lettuce (includes crisphead types)
12 g Red tomatoes
8 g Swiss cheese (with di sodium phosphate, pasteurized)
5 g Soybean oil mayonnaise