Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread

Other common serving sizes
Calories
458
Fat
19.75 g
Carbs
43.06 g
Protein
26.33 g
There are 458 calories in 1 Subway Sub of Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread.
Nutrition Facts
Serving Size 1 Subway Sub (6" long)
Amount Per Serving
Calories
458
 
% Daily Values*
Total Fat
19.75g
25%
Saturated Fat
5.858g
29%
Trans Fat
-
Polyunsaturated Fat
7.48g
Monounsaturated Fat
5.212g
Cholesterol
55mg
18%
Sodium
1524mg
66%
Total Carbohydrate
43.06g
16%
Dietary Fiber
2.6g
9%
Sugars
8.98g
Protein
26.33g
Vitamin D
-
Calcium
266mg
20%
Iron
4.01mg
22%
Potassium
461mg
10%
Vitamin A
74mcg
8%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Serving Size Calories

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Contains these Ingredients

75 g Roll, hoagie, submarine
81 g Turkey breast meat
24 g Iceberg lettuce (includes crisphead types)
28 g Red tomatoes
19 g Swiss cheese (with di sodium phosphate, pasteurized)
13 g Soybean oil mayonnaise