Turkey Salad or Turkey Spread Sandwich

Other common serving sizes
Calories
234
Fat
10.74 g
Carbs
19.52 g
Protein
13.95 g
There are 234 calories in 100 grams of Turkey Salad or Turkey Spread Sandwich.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
234
 
% Daily Values*
Total Fat
10.74g
14%
Saturated Fat
2.045g
10%
Trans Fat
-
Polyunsaturated Fat
5.222g
Monounsaturated Fat
2.558g
Cholesterol
32mg
11%
Sodium
401mg
17%
Total Carbohydrate
19.52g
7%
Dietary Fiber
1.1g
4%
Sugars
1.93g
Protein
13.95g
Vitamin D
-
Calcium
73mg
6%
Iron
2.12mg
12%
Potassium
193mg
4%
Vitamin A
11mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

37 g White bread
37 g Turkey meat (cooked, roasted)
16 g Celery
10 g Soybean oil mayonnaise
0.1 g Salt