Light or Dark Roast Turkey Meat Rolled
Other common serving sizes
Calories
209
Fat
7.8 g
Carbs
4.14 g
Protein
28.78 g
There are 209 calories in 1 cup of diced Light or Dark Roast Turkey Meat Rolled.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
209
 
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
2.565g
13%
Trans Fat
-
Polyunsaturated Fat
2.241g
Monounsaturated Fat
1.62g
Cholesterol
72mg
24%
Sodium
918mg
40%
Total Carbohydrate
4.14g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
7mg
1%
Iron
2.2mg
12%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
135 g Turkey light and dark meat roast (boneless, seasoned, frozen, roasted)