Deli Turkey or Chicken Breast Meat
Other common serving sizes
Calories
84
Fat
1.34 g
Carbs
3.41 g
Protein
13.83 g
There are 84 calories in 1 cup of wafer slices or shaved Deli Turkey or Chicken Breast Meat.
Nutrition Facts
Serving Size 1 cup of wafer slices or shaved
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.34g
2%
Saturated Fat
0.389g
2%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
0.437g
Cholesterol
35mg
12%
Sodium
822mg
34%
Total Carbohydrate
3.41g
1%
Dietary Fiber
0.4g
2%
Sugars
2.84g
Protein
13.83g
Vitamin D
-
Calcium
6mg
1%
Iron
1.17mg
6%
Potassium
245mg
7%
Vitamin A
27IU
1%
Vitamin C
4.6mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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81 g Turkey breast meat