Stewed Light or Dark Turkey Meat
Other common serving sizes
Calories
231
Fat
8.38 g
Carbs
0 g
Protein
36.32 g
There are 231 calories in 1 cup of diced Stewed Light or Dark Turkey Meat.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
231
 
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
2.287g
11%
Trans Fat
-
Polyunsaturated Fat
2.16g
Monounsaturated Fat
2.628g
Cholesterol
115mg
38%
Sodium
370mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.32g
Vitamin D
-
Calcium
23mg
2%
Iron
2.42mg
13%
Potassium
261mg
6%
Vitamin A
3mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Turkey
More Related Foods
Contains these Ingredients
134 g Turkey meat and skin
0.6 g Salt