Stewed Light or Dark Turkey Meat (Skin Not Eaten)

Other common serving sizes
Calories
235
Fat
8.82 g
Carbs
0 g
Protein
36.38 g
There are 235 calories in 1 cup of diced Stewed Light or Dark Turkey Meat (Skin Not Eaten).
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
8.82g
11%
Saturated Fat
2.777g
14%
Trans Fat
-
Polyunsaturated Fat
2.321g
Monounsaturated Fat
2.755g
Cholesterol
113mg
38%
Sodium
626mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
36.38g
Vitamin D
-
Calcium
20mg
2%
Iron
2.31mg
13%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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