Baked or Fried Breaded Light Turkey Meat (Skin Eaten)

Other common serving sizes
Calories
222
Fat
9.11 g
Carbs
6.4 g
Protein
26.72 g
There are 222 calories in 100 grams of Baked or Fried Breaded Light Turkey Meat (Skin Eaten).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
222
 
% Daily Values*
Total Fat
9.11g
12%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
2.276g
Monounsaturated Fat
3.27g
Cholesterol
69mg
23%
Sodium
190mg
8%
Total Carbohydrate
6.4g
2%
Dietary Fiber
0.3g
1%
Sugars
0.7g
Protein
26.72g
Vitamin D
-
Calcium
27mg
2%
Iron
1.59mg
9%
Potassium
278mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

8 g Bread stuffing (dry mix)
90 g Turkey light meat and skin (cooked, roasted)
1 g Household shortening