Turkey Ham
Other common serving sizes
Calories
126
Fat
4.84 g
Carbs
2.04 g
Protein
17.5 g
There are 126 calories in 100 grams of Turkey Ham.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.526g
8%
Trans Fat
-
Polyunsaturated Fat
1.319g
Monounsaturated Fat
1.902g
Cholesterol
72mg
24%
Sodium
1114mg
48%
Total Carbohydrate
2.04g
1%
Dietary Fiber
0.2g
1%
Sugars
1.43g
Protein
17.5g
Vitamin D
-
Calcium
8mg
1%
Iron
2.34mg
13%
Potassium
287mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Turkey ham thigh meat (cured)