Calories in 1 medium Turkey Drumstick and Nutrition Facts

Nutrition Facts

Serving Size

1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)

Amount Per Serving

Calories

445

% Daily Values*

Total Fat

21.04g

27%

Saturated Fat

6.555g

33%

Trans Fat

Polyunsaturated Fat

5.826g

Monounsaturated Fat

6.148g

Cholesterol

181mg

60%

Sodium

862mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

59.7g

Vitamin D

Calcium

69mg

Iron

4.92mg

27%

Potassium

600mg

13%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	31
1 oz, with bone cooked (yield after bone removed)	43
100 g	206
1 cup diced, cooked	278
1 small (from hen, approx 11 to 13 lb bird) (yield after cooking, bone removed)	297
1 medium (approx 14 to 18 lb bird) (yield after cooking, bone removed)	445
1 large (from tom, approx 19 to 21 lb bird) (yield after cooking, bone removed)	593

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Turkey Drumstick

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