Steamed or Poached Tuna

Other common serving sizes
Calories
39
Fat
0.34 g
Carbs
0 g
Protein
8.39 g
There are 39 calories in 1 ounce of boneless Steamed or Poached Tuna.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.084g
0%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.055g
Cholesterol
16mg
5%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.39g
Vitamin D
-
Calcium
6mg
0%
Iron
0.26mg
1%
Potassium
136mg
3%
Vitamin A
5mcg
1%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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