Steamed or Poached Tuna

Other common serving sizes
Calories
26
Fat
0.23 g
Carbs
0 g
Protein
5.62 g
There are 26 calories in 1 ounce, with bone of (yield after bone removed) Steamed or Poached Tuna.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.23g
0%
Saturated Fat
0.056g
0%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.037g
Cholesterol
11mg
4%
Sodium
8mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.62g
Vitamin D
-
Calcium
4mg
0%
Iron
0.17mg
1%
Potassium
91mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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