Fried Floured or Breaded Tuna

Other common serving sizes
Calories
321
Fat
15.15 g
Carbs
11.22 g
Protein
33.18 g
There are 321 calories in 1 cup of flaked Fried Floured or Breaded Tuna.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
321
 
% Daily Values*
Total Fat
15.15g
19%
Saturated Fat
3.215g
16%
Trans Fat
-
Polyunsaturated Fat
4.6g
Monounsaturated Fat
6.155g
Cholesterol
88mg
29%
Sodium
502mg
22%
Total Carbohydrate
11.22g
4%
Dietary Fiber
0.7g
2%
Sugars
1.12g
Protein
33.18g
Vitamin D
-
Calcium
56mg
4%
Iron
1.82mg
10%
Potassium
616mg
13%
Vitamin A
31mcg
3%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

2 g Milk, NFS
14 g Bread crumbs
114 g Yellowfin tuna (fish)
6 g Egg (whole)
1 g Salt