Calories in 100 g of Cooked Tuna and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	17
1 oz, with bone (yield after cooking, bone removed)	23
1 cubic inch boneless	26
1 oz, with bone (yield after bone removed)	29
1 oz boneless (yield after cooking)	35
1 oz boneless	43
100 g	153
1 cup flaked	208
1 steak (6-3/4" x 2-1/2" x 1")	228
1 small fillet	435
1 medium fillet	520
1 large fillet	607

Related types of Tuna

Bluefin Tuna (Fish)

Tuna in Oil (Canned)

White Tuna Fish (Drained Solids In Water, Canned)

Baked or Broiled Tuna

Yellowfin Tuna (Fish)

Tuna in Water (Canned)

More Tuna Nutritional Info

Related types of Fish

Baked or Broiled Salmon

Baked or Broiled Fish

More Fish Nutritional Info

More Related Foods

Yellowfin Tuna (Cooked, Dry Heat)

Bluefin Tuna (Cooked, Dry Heat)

Light Tuna Fish (Drained Solids In Water, Canned)

Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned)

White Tuna Fish (Drained Solids In Water, Without Salt, Canned)

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Contains these Ingredients

93 g Yellowfin tuna (fish)

3 g Lemon juice

3 g Margarine (regular, 80% fat with salt, stick)

1 g Salt

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