Baked or Broiled Tuna
Other common serving sizes
Calories
208
Fat
5.39 g
Carbs
0.56 g
Protein
37.13 g
There are 208 calories in 1 cup of flaked Baked or Broiled Tuna.
Nutrition Facts
Serving Size 1 cup of flaked
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
5.39g
8%
Saturated Fat
1.103g
6%
Trans Fat
-
Polyunsaturated Fat
1.59g
Monounsaturated Fat
2.079g
Cholesterol
72mg
24%
Sodium
498mg
21%
Total Carbohydrate
0.56g
0%
Dietary Fiber
0g
0%
Sugars
0.12g
Protein
37.13g
Vitamin D
-
Calcium
26mg
3%
Iron
1.17mg
6%
Potassium
713mg
20%
Vitamin A
218IU
4%
Vitamin C
3.7mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
127 g Yellowfin tuna (fish)
4 g Lemon juice
4 g Margarine (regular, 80% fat with salt, stick)
1 g Salt