Calories in 1 oz, with bone of (yield after cooking, bone removed) Steamed or Poached Trout and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	26
1 oz, with bone (yield after bone removed)	33
1 oz boneless (yield after cooking)	40
1 oz boneless	50
1 small (yield after cooking, bone removed)	144
100 g	175

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