Steamed or Poached Trout
Other common serving sizes
Calories
19
Fat
0.75 g
Carbs
0 g
Protein
2.91 g
There are 19 calories in 1 cubic inch, with bone of Steamed or Poached Trout.
Nutrition Facts
Serving Size 1 cubic inch, with bone of (yield after bone removed)
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.216g
1%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.214g
Cholesterol
8mg
3%
Sodium
4mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.91g
Vitamin D
-
Calcium
9mg
1%
Iron
0.04mg
0%
Potassium
53mg
2%
Vitamin A
31IU
1%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
11 g Rainbow trout (farmed)