Fried Floured or Breaded Trout

Other common serving sizes
Calories
525
Fat
28.7 g
Carbs
19.31 g
Protein
44.87 g
There are 525 calories in 1 medium Fried Floured or Breaded Trout.
Nutrition Facts
Serving Size 1 medium (yield after cooking, bone removed)
Amount Per Serving
Calories
525
 
% Daily Values*
Total Fat
28.7g
37%
Saturated Fat
5.626g
28%
Trans Fat
-
Polyunsaturated Fat
7.714g
Monounsaturated Fat
12.948g
Cholesterol
164mg
55%
Sodium
881mg
38%
Total Carbohydrate
19.31g
7%
Dietary Fiber
1.2g
4%
Sugars
1.93g
Protein
44.87g
Vitamin D
-
Calcium
142mg
11%
Iron
4.37mg
24%
Potassium
764mg
16%
Vitamin A
47mcg
5%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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