Cooked Trout
Other common serving sizes
Calories
644
Fat
32.37 g
Carbs
1.6 g
Protein
82.04 g
There are 644 calories in 1 large Cooked Trout.
Nutrition Facts
Serving Size 1 large (yield after cooking, bone removed)
Amount Per Serving
Calories
644
 
% Daily Values*
Total Fat
32.37g
50%
Saturated Fat
8.201g
41%
Trans Fat
-
Polyunsaturated Fat
10.366g
Monounsaturated Fat
11.324g
Cholesterol
232mg
77%
Sodium
1400mg
58%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0g
0%
Sugars
0.36g
Protein
82.04g
Vitamin D
-
Calcium
265mg
26%
Iron
1.08mg
6%
Potassium
1792mg
51%
Vitamin A
1238IU
25%
Vitamin C
16.0mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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302 g Rainbow trout (farmed)
12 g Lemon juice
11 g Margarine (regular, 80% fat with salt, stick)
2 g Salt