Baked or Broiled Trout
Other common serving sizes
Calories
36
Fat
1.74 g
Carbs
0.08 g
Protein
4.63 g
There are 36 calories in 1 ounce, with bone of (yield after bone removed) Baked or Broiled Trout.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.74g
3%
Saturated Fat
0.446g
2%
Trans Fat
-
Polyunsaturated Fat
0.559g
Monounsaturated Fat
0.598g
Cholesterol
13mg
4%
Sodium
69mg
3%
Total Carbohydrate
0.08g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
4.63g
Vitamin D
-
Calcium
15mg
2%
Iron
0.06mg
0%
Potassium
101mg
3%
Vitamin A
69IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
18 g Rainbow trout (farmed)
1 g Lemon juice
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt