HomeFoodsFood ListCooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Cooked Tomato with Corn and Okra (Fat Not Added in Cooking)
Other common serving sizes
Calories
10
Fat
0.11 g
Carbs
2.37 g
Protein
0.46 g
There are 10 calories in 1 ounce of Cooked Tomato with Corn and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
10
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
2.37g
1%
Dietary Fiber
0.5g
2%
Sugars
0.79g
Protein
0.46g
Vitamin D
-
Calcium
10mg
1%
Iron
0.21mg
1%
Potassium
50mg
1%
Vitamin A
2mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.