Cooked Tomato with Corn and Okra (Fat Added in Cooking)

Other common serving sizes
Calories
61
Fat
2.38 g
Carbs
10.03 g
Protein
1.79 g
There are 61 calories in 100 grams of Cooked Tomato with Corn and Okra (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
2.38g
3%
Saturated Fat
0.435g
2%
Trans Fat
-
Polyunsaturated Fat
0.767g
Monounsaturated Fat
1.026g
Cholesterol
0mg
0%
Sodium
208mg
9%
Total Carbohydrate
10.03g
4%
Dietary Fiber
1.9g
7%
Sugars
2.62g
Protein
1.79g
Vitamin D
-
Calcium
35mg
3%
Iron
0.66mg
4%
Potassium
186mg
4%
Vitamin A
30mcg
3%
Vitamin C
10mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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