Cooked Tomato and Okra (Fat Not Added in Cooking)

Other common serving sizes
Calories
41
Fat
0.33 g
Carbs
9.03 g
Protein
2.67 g
There are 41 calories in 1 cup of Cooked Tomato and Okra (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.063g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.052g
Cholesterol
0mg
0%
Sodium
373mg
16%
Total Carbohydrate
9.03g
3%
Dietary Fiber
3.3g
12%
Sugars
5.4g
Protein
2.67g
Vitamin D
-
Calcium
106mg
8%
Iron
1.5mg
8%
Potassium
360mg
8%
Vitamin A
20mcg
2%
Vitamin C
25.8mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

87 g Okra (without salt, drained, boiled, cooked)
130 g Red tomatoes (canned)
1/2 g Salt