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Tapenade
Tapenade
Other common serving sizes
1 tbsp
100 g
1 cup
Calories
240
Fat
24.65 g
Carbs
5.31 g
Protein
1.8 g
There are 240 calories in 100 grams of Tapenade.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
24.65g
32%
Saturated Fat
3.391g
17%
Trans
Fat
-
Polyunsaturated Fat
2.492g
Monounsaturated Fat
17.925g
Cholesterol
3mg
1%
Sodium
870mg
38%
Total Carbohydrate
5.31g
2%
Dietary Fiber
2.6g
9%
Sugars
0.02g
Protein
1.8g
Vitamin D
-
Calcium
79mg
6%
Iron
2.85mg
16%
Potassium
31mg
1%
Vitamin A
16mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
11 May 20 08:33 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 tbsp
37
100 g
240
1 cup
588
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