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Tamarind
Tamarind
Other common serving sizes
1 tamarind
1 oz
100 g
Calories
239
Fat
0.6 g
Carbs
62.5 g
Protein
2.8 g
There are 239 calories in 100 grams of Tamarind.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.272g
1%
Trans
Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.181g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
62.5g
23%
Dietary Fiber
5.1g
18%
Sugars
57.4g
Protein
2.8g
Vitamin D
-
Calcium
74mg
6%
Iron
2.8mg
16%
Potassium
628mg
13%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 tamarind
5
1 oz
68
100 g
239
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