Tamale Casserole with Meat

Other common serving sizes
Calories
89
Fat
3.93 g
Carbs
7.34 g
Protein
5.96 g
There are 89 calories in 100 grams of Tamale Casserole with Meat.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
3.93g
5%
Saturated Fat
1.122g
6%
Trans Fat
-
Polyunsaturated Fat
0.732g
Monounsaturated Fat
1.648g
Cholesterol
16mg
5%
Sodium
344mg
15%
Total Carbohydrate
7.34g
3%
Dietary Fiber
0.9g
3%
Sugars
0.82g
Protein
5.96g
Vitamin D
-
Calcium
15mg
1%
Iron
0.99mg
6%
Potassium
118mg
3%
Vitamin A
10mcg
1%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

9 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
7 g Yellow degermed cornmeal (enriched)
9 g Chicken meat (broilers or fryers, stewed)
1 g Onions
24 g Red tomatoes (canned)
1 g Pimento (canned)
1 g Household shortening
0 g Chili powder
1 g Salt
48 g Water