Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
129
Fat
4.48 g
Carbs
12.88 g
Protein
9.74 g
There are 129 calories in 100 grams of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
4.48g
6%
Saturated Fat
0.661g
3%
Trans Fat
-
Polyunsaturated Fat
1.737g
Monounsaturated Fat
1.62g
Cholesterol
66mg
22%
Sodium
403mg
18%
Total Carbohydrate
12.88g
5%
Dietary Fiber
1.9g
7%
Sugars
1.25g
Protein
9.74g
Vitamin D
-
Calcium
84mg
6%
Iron
1.18mg
7%
Potassium
227mg
5%
Vitamin A
12mcg
1%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

17 g Taco shells (baked)
19 g Blue crab (canned)
19 g Shrimp (canned)
9 g Iceberg lettuce (includes crisphead types)
15 g Red tomatoes
20 g Salsa