Taco or Tostada with Fish, Lettuce, Tomato and Salsa

Other common serving sizes
Calories
157
Fat
5.47 g
Carbs
15.71 g
Protein
11.88 g
There are 157 calories in 1 cup of Taco or Tostada with Fish, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
157
 
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
0.807g
4%
Trans Fat
-
Polyunsaturated Fat
2.119g
Monounsaturated Fat
1.976g
Cholesterol
81mg
27%
Sodium
492mg
21%
Total Carbohydrate
15.71g
6%
Dietary Fiber
2.3g
8%
Sugars
1.52g
Protein
11.88g
Vitamin D
-
Calcium
102mg
8%
Iron
1.44mg
8%
Potassium
277mg
6%
Vitamin A
15mcg
2%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

21 g Taco shells (baked)
24 g Blue crab (canned)
24 g Shrimp (canned)
11 g Iceberg lettuce (includes crisphead types)
18 g Red tomatoes
25 g Salsa